I'm not a fan of how my entire town would have that jacked bodybuilder look after a few sim-weeks, and I was always having to adjust my actives AND inactives in CAS or with MC to keep their fitness at a more reasonable level. I use a mod by Twoftmama ("lose weight gain fitness slower") that serves this purpose for me, though it also affects actives. Something like, numerically, if a sim were at 45 for one of these values then after working out nonstop for 18 sim hours they might be at 45.001 or something like that.
Shimrod has at least a couple of mods at The Sims Asylum that will do much of what you want, in one case as I recall he tricks the tuning into making muscle gain/loss (might be similar with weight?) so ridiculously small per sim hour of activity that one would never see the difference on-screen. Some of this can be accomplished by way of tuning (and Retuner) but it's very complicated in this case. Uhm anyway, NRaas does not have a mod to switch off weight/muscle gain or loss. this would never fly past censorship and sensibilities these days) (good grief, how did fairy tales like that ever get released to the general public centuries ago. How in the world are we supposed to play out our fantasies of being the wicked witch in Hansel and Gretel if we can't trap neighborhood children in our dungeon and begin fattening them up?
Body shape changes apply to all sims in the world, not just the actively played household.
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